Healium is intended to be used with a wearable. Devices—like your smartwatch or EEG headband— are what make Healium's experience magical- and different from other wellness solutions. So while you can use it without wearables, it's not recommended.
Healium uses the sensors in your smartwatch or EEG headband to monitor your calmness, transforming your experience based on these real-time results. This means you can see how you're doing and make adjustments to your routine precisely when you need them.
It’s one of the many reasons Healium is scientifically proven to be more effective. So while a wearable isn't required, it certainly adds that extraordinary touch to your mindfulness practice.
What does pairing my wearable do?
Pairing your wearable unlocks Healium's Aura.
NOTE: Aura colors may vary based on your device. To make this easy, Healium outlines the specific colors needed to achieve your goals inside each platform.
When paired with your wearable device, Healium captures your body's data, such as heart rate or brainwave activity, and converts it into a stunning, dynamic display. This visualization mirrors your current state of mind, allowing you to see the impact of your thoughts and emotions in real-time.
As you engage with Healium's immersive experiences, Aura guides you on a journey of self-discovery and relaxation, teaching you how to cultivate calm and balance when stress arises.
I don't have my wearable with me. Can I still do an experience?
Absolutely! Healium is your go-to solution for mindful moments, even when you are on the go. Sure, we recommend using our wearables or VR devices for optimal results, but we get it – they can't always tag along. That's why we've made it a breeze for you to access mindfulness anywhere, anytime.
For a truly transformative experience, pair a wearable as often as possible, and let standalone sessions bridge the gap.
Remember, the most effective meditation is the one you actually do. Keep it simple, keep it consistent, and watch the stress melt away.