Healium Dashboard (Personal Tab)

 

Let's break down each of the sections you'll find in the Personal Tab, starting at the top and working our way down.

 

At The Very Top

Mindful Days

This is the number of days you have done a Healium session.

 

Total Sessions

This is the total number of Healium sessions you have done.

 

Total Minutes

This is the total number of Healium session minutes you have done.

 

Current Streak

This is currently the number of consecutive days you have done a Healium session.

 

Longest Streak

This is the longest number of consecutive days you have done a Healium session.

 

Healium Score

This section shows you your Best and Average Healium Scores over the selected period of time. It also shows a line graph of how your Healium Score changed over that same period.

 

What is the Healium Score?

You get a Healium Score at the end of each Healium session (as long as you were wearing a compatible biofeedback sensor during the session). The score is the percentage of time that you were more calm during the session than when you started. So, the max Healium score you can get is 100. The Healium Score is based on either your heart rate or high beta brainwave (EEG) biodata during the session.

 

Changing the Date Range

You can change the selected date range by clicking on the date-picker in the top-right corner of the Healium Score box.

 

This will open the date-picker where you can select a custom date range, or choose from the provided presets: All time, or the past 7, 30, 90, or 365 days.

 

Downloading Session Data

You can also download the session data for the selected date range in a csv file.

Simply click the download button in the top-right corner of the Healium Score box.

 

Heart Rate

This section shows your average Heart Rate during Healium sessions (only applies to sessions when you were wearing a compatible smart watch, such as an Apple Watch, during the Healium session).

Note: This shows your actual heart rate, and is different than the Healium Score.

This chart is a little counter-intuitive because the lower the Heart Rate, the better.

You can change the selected date range and download the session data just like you can for the Healium Score box.

 

High Beta

This section shows your average High Beta brainwave amplitude during Healium sessions (only applies to sessions when you were wearing a compatible EEG headband, such as a Muse 2, during the Healium session).

As noted above: This shows your actual high beta amplitude, and is different than the Healium Score.

This chart is a little counter-intuitive because the lower the High Beta, the better.

You can change the selected date range and download the session data just like you can for the Healium Score box.

 

All Sessions

This section shows you the session information from each unique Healium session you do, including:

• The Session ID.
• The type of biofeedback used (if any) during that particular session.
• The date of the session.
• The device type (VR or Mobile phone).
• The selected Experience for that session.
• The session's duration.
• The Healium Score you got for that session.
• The letter grade associated with that particular Healium Score.

 

As with all the other sections previously mentioned, you can change the date range and download the data from that selected date range into a csv file.

 

Seeing a session's brainwave data

You can also select a session to see the full brainwave or heart rate data for that particular session (biofeedback sessions only).

Notice that some of the biofeedback sessions below have blue text, while the non-biofeedback sessions are grayed out. 

 

To see a particular session's brainwave or heart rate data, simply click on that session.

 

Then scroll down and you will see the full brainwave data below.

 

If you want to see a closeup of a particular brainwave, simply double-click on that brainwave in the chart legend.