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How it works
Experience emotional wellness you can see, feel, and measure—in just four minutes.
It's hard to fix what you can't see.
That's why Healium incorporates specialized biofeedback training into each experience.
What is biofeedback training?
Biofeedback training is a technique that helps you understand and control your body’s responses—like heart rate or brainwave activity—using real-time feedback. It shows how your body reacts to stress, giving you a clearer picture of what’s happening inside.
Healium’s Aura makes this easy by turning your body’s signals into stunning visual feedback you can see and engage with. You don’t just learn what helps—you understand why it works.
What to expect on your Healium Journey
1. Pair Your Wearable
Such as your smart watch or EEG headband.
View compatible devices.
2. Start a Session
Find your calm in just 4 minutes with immersive experiences in virtual reality or on your phone.
See our stories.
3. Track Your Results
With clear data and insights, you can see your new habits making a difference over time.
See the science.
What your Healium score means.
Healium’s Aura gives you live feedback during each session, while your Healium Score shows your overall results.
At the end of each session, your score will appear, reflecting the percentage of time you were more relaxed than when you began.
Insightful Data, Meaningful Results
From your heart rate to brain waves, Healium breaks down what happens each session. So you can see what's working and what's not.
When practiced consistently, your brain begins to build muscle memory, freeing you to navigate life's stressors with greater confidence and control.
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Turn insights into action.
Healium’s Aura gives you a fresh perspective on your mind-body connection. With clear data and insights, you can create habits that move you closer to your goals.
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Track your results.
We don't just talk about growth—we measure it.
Healium uses your biodata to track your growth, making every step on your journey measurable and meaningful.
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Q. What's the best way to use Healium?
For the most impactful experience, we recommend using Healium daily on your Meta Quest or Apple Vision Pro goggles. No goggles? No problem. Get your gear here.
And remember, you can always test drive the core principles of Healium's biofeedback training without goggles, using our mobile app.
Q. How long is each session?
Choose from immersive experiences lasting anywhere from 4 to 20 minutes. Whether you have just a few moments or some extra time to invest in yourself, there’s a session designed to fit your schedule and support your well-being.
Q. Do I need a wearable?
Technically, no, you don't need a wearable to use Healium. However, it's the wearables—like your smartwatch or EEG headband—that truly make the experience magical. Healium uses the sensors in your smartwatch or EEG headband to monitor your calmness, transforming your experience based on these real-time results.
So, while pairing a wearable isn't required, using a wearable allows you to see your feelings so you can better learn to control them and feel better faster.
Q. Do I need virtual reality goggles?
The beauty of Healium is its versatility! While virtual reality (VR) goggles create an immersive experience that is proven to be more effective, they are not a requirement. You can still explore our world of relaxation and mindfulness, enhancing your experiences with biofeedback on just your mobile device.
With or without VR goggles, Healium offers a captivating escape into tranquility, making it accessible for everyone, anywhere. So, whether you’re a tech enthusiast or simply looking for a soothing break, Healium fits seamlessly into your lifestyle.
Q. Which plan is right for me?
Healium Pro is a personal product designed to help individuals improve their mental well-being and track their progress over time.
Healium for Organizations provides all the personal benefits of Healium Pro, plus tools to easily add and manage multiple users. Scalable and affordable, our Enterprise packages are built to grow alongside your business— delivering a flexible, comprehensive solution for organizations of any size.