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How Healium Works

Your brain is a muscle. Healium is your workout.

Healium removes the mystery surrounding meditation where you wonder…am I doing this right? You finally have data to track progress, drive motivation, and train your mental fitness.

But, data is only useful if you know how to use it!

Healium helps you understand your brainwave data by providing a baseline, a glowing aura that changes color with your brainwaves, a Healium score after each session, and brain pattern data in your data dashboard.

How Healium Works
About our Experiences

Our virtual reality meditation experiences are beautiful, nature based escapes that have the option to be powered by your brainwaves in order to train specific aspects of your mental fitness such as your feelings of focused calm.

Keep in mind, Healium and its compatible wearables are not diagnostic. They’re self-awareness tools that enable feedback so you can learn to self-regulate. Afterall, how are you supposed to learn to control what you can’t SEE? Healium allows you to see your feelings.

How Our Virtual Reality App Works

Step By Step

Before you begin Healium training, you’ll wear the BrainLink Lite EEG headband and then put on your VR goggles, like the Meta Quest 3, over the headband. Healium’s software measures your baseline brainwaves by gathering data from the BrainLink wearable. This baseline is unique to you; think of it as your “before picture.” Your baseline is a rough snapshot of your brain’s electrical activity without trying to change it. 

As the experience proceeds, a colorful aura glows green or gold based on real-time data captured from your brainwaves. The more it glows green, the more successful you are.

If your aura glows gold, your focused-calm has dipped below your starting threshold. That’s your neurofeedback signal letting you know you need to make some adjustments in order to shift your brainwaves into a more focused calm state. It could be as simple as taking a deep breath, following our breath pacer, relaxing your shoulders, or focusing on an element in the VR experience.

 

How to Train Your Mental Fitness in VR

The VR experience you choose in the main menu will vary based on your ultimate goal. Our content is divided into four meditation categories: focus, mindfulness, positivity, and sleepium. 

Let’s say you want to improve your feelings of positivity. As the experience begins, your aura glows more green depending on the performance of your brainwaves. Green is good!

At the end of the session, you’ll get a Healium score and a grade depending on the percentage of time you spent above your baseline. 

 

APPLE VISION PRO EXCLUSIVE

Using Healium with AR

Looking for an AR experience? Get a sneak peek of Healium's new aura inside Apple Vision Pro. The new aura is available in both AR and VR.

Try it free

How Our Mobile App Works

You can experience the benefits of Healium without even purchasing a virtual reality headset!

To train on the go (or take a quick mental fitness break during the day) all you really need is a smartphone and a wearable device such as your Apple Watch, Samsung Galaxy Watch or Brainlink Lite EEG headband.

As your heart rate lowers or brainwaves change, your aura responds accordingly. 

Healium Mobile App

 

It's time to unlock your potential.

At Healium, we know your thoughts have power. That’s why we have built the tools to help you see them.
So, whatever your biggest challenge is, treat your meditation like training and build the life you want.

Try Healium Free Today