Both Healium and HeartMath use biofeedback to help users gain greater control over their mental and physiological states. Healium delivers immersive virtual reality and neurofeedback and biofeedback experiences that visualize the user’s heart rate or brainwave data in real time. HeartMath, on the other hand, focuses on heart rate variability (HRV) training using sensors and techniques designed to improve emotional coherence and resilience.
This comparison is designed to help clinics, schools, hospitals, and research organizations clearly understand the differences between these two wellness technologies and identify which solution best fits their needs for scalable, data-driven mental well-being programs.
Healium vs HeartMath: At A Glance
|
Category |
Healium |
HeartMath |
|
Target Markets |
Therapists, schools, hospitals, VA programs, pain clinics, researchers, and other wellness professionals |
Individuals, educators, coaches, and small organizations |
|
Core Technology |
VR meditation visualized by the user's real-time biofeedback (using EEG headbands, and smart watches for heart rate) and mobile companion app |
Heart Rate Variability (HRV) sensors and coherence training |
|
Content Focus |
Stress, anxiety, positivity, focus, and sleep. |
Emotional self-regulation, coherence, and resilience |
|
Biofeedback Integration |
✓ Variety of wearables (including EEG and heart-rate feedback visualized in real time) |
✓ HRV sensors |
|
Pricing / Access Model |
Subscription-based with clinician, research and institution packages. |
One-time device purchase + app subscriptions |
|
Clinical Validation / Research Backing |
Backed by numerous peer-reviewed journals and published studies on stress and anxiety reduction, sleep, mood, and resilience improvement |
HRV and coherence research, widely cited in stress science |
|
Device Compatibility |
Compatible devices include VR goggles such as Meta Quest, Pico, and Apple Vision Pro + popular wearables (like Apple Watch, Samsung watch, Muse 2, Brainlink Lite EEG headbands) Plus a mobile companion app is available for Android and Apple. |
HeartMath Inner Balance and emWave devices, mobile and desktop apps |
|
Unique Differentiator |
Real-time biofeedback training from variety of wearables + new beautiful, immersive, award-winning content every 60 days. |
Portable, non-VR HRV training |
About Healium
Healium is a clinically validated VR and neurofeedback and biofeedback platform that helps organizations reduce stress and improve focus through measurable experiences. Using data from wearables like EEG headbands and smart watches, Healium translates heart rate and brainwave activity into beautiful immersive environments that reinforce calm and self-regulation.
Built for scalability across therapists, schools, hospitals, and researchers, Healium delivers engaging, science-backed tools that make mental fitness tangible and trackable.
About HeartMath
HeartMath is a biofeedback-based wellness system that helps individuals and organizations improve emotional regulation, resilience, and overall heart–brain coherence. Using HRV sensors and mobile or desktop apps, HeartMath guides users through breathing and mindfulness techniques to manage stress and improve focus.
Widely used by clinicians, educators, and corporate wellness programs, HeartMath appeals to users seeking a non-VR, research-supported approach to emotional self-regulation that can be practiced anytime, anywhere.
Key Differences Between Healium and HeartMath
Use Cases & Target Audience
-
Healium is designed for mental wellness, stress management, and performance optimization, ideal for therapists, schools, hospitals, and organizations prioritizing patient or employee mental health. It helps users build emotional resilience and focus through biofeedback-driven VR experiences.
-
HeartMath, by contrast, focuses on HRV coherence training and emotional self-regulation. It’s widely used by individuals, educators, and wellness programs seeking accessible, non-VR tools to manage stress and improve heart–brain alignment.
Technology & Devices
-
Healium combines VR with EEG and heart-rate biofeedback, integrating wearables like EEG headbands and smart watches to visualize physiological changes in real time.
-
HeartMath uses HRV sensors that connect to mobile and desktop apps, offering real-time coherence feedback without the use of VR or immersive environments.
Evidence & Validation
-
Healium is supported by multiple peer-reviewed studies from entities including Mayo Clinic demonstrating reduced anxiety and increased calm through VR and neurofeedback-based interventions.
-
HeartMath has decades of published research around HRV coherence, emotional resilience, and stress management, particularly in individual wellness and coaching contexts.
Enterprise Scalability
-
Healium offers scalable solutions for group sessions, clinical programs, and institutional wellness initiatives, complete with usage analytics and enterprise deployment options.
-
HeartMath is primarily suited for individual users or small teams, with limited enterprise infrastructure or multi-user management features.
Pricing & Accessibility
-
Healium provides enterprise licenses and subscription models tailored to organizations, clinics, and schools seeking measurable outcomes and support.
-
HeartMath offers one-time device purchases and affordable app subscriptions, making it more accessible for individuals and small-scale programs.
Which Is Best for You?
Both Healium and HeartMath offer valuable tools for managing stress and improving emotional regulation. HeartMath is ideal for individuals or small teams seeking a portable, non-VR solution rooted in HRV training and coherence techniques.
However, for organizations seeking a scalable, clinically validated VR platform that translates biofeedback into immersive, measurable experiences you can see, Healium is the stronger choice. Its combination of real-time physiological feedback, engaging environments, and enterprise-ready deployment makes it uniquely suited for therapists, clinics, schools, hospitals, and researchers focused on measurable mental well-being outcomes.
Learn More About Healium
If you’re exploring a HeartMath alternative that combines immersive VR with measurable neurofeedback and biofeedback outcomes, Healium offers a clinically validated, enterprise-ready solution for stress management, focus, and emotional resilience.
Discover how Healium can support your organization’s wellness or research initiatives through scalable, data-driven tools that bring mental fitness to life.
