Teachers and staff are using virtual reality to develop healthy mental health habits. Students benefit from having access to mental health hygiene stations directly in the classroom.

Which meditation style would benefit you the most? Do you struggle with anxiety, depression, focus, or addiction? Four different styles can help you optimize your performance.

When your home becomes your workplace, some lines can be blurred. Follow these tips to help establish boundaries that serve you and your mental health.

Company wellness is important for the workforce who values their mental health and growth potential. When businesses choose to address wellness within the workspace, they’re able to provide their employees with the proper tools for improving their performance.

Helen Fisher supports Healium as a Board Member and brings more than 50 years of wisdom and achievement as a business owner.

Vacations are put on hold, but that doesn’t mean you can’t escape. Use virtual reality to make it happen.